Health

CPR & AED CERTIFICATION (FOR GENERAL PUBLIC)

This class includes CPR and Automatic Electronic Defibulator (AED) training and certification. Participants will learn infant, child and adult CPR, how to clear an obstructed airway and how to use the AED. Tuition includes cost of materials. Class will be held March 23 at Murrysville Medic One, 3237 Sardis Rd., Murrysville.

Saturday- 9:00 A.M.-12:00 P.M.    No. of Weeks: 1
Class Limit: 15    Tuition: $54
Instructor: Eric Kettering
Course Representative: Willie Sotos

CPR & AED CERTIFICATION (FOR HEALTH CARE PROVIDERS)

This class includes CPR and Automatic Electronic Defibulator (AED) training and certification. Participants will learn infant, child and adult CPR, how to clear an obstructed airway and how to use the AED. Tuition includes cost of materials. Class will be held March 16 at Murrysville Medic One, 3237 Sardis Rd., Murrysville.

Saturday – 9:00 A.M.-12:00 P.M.    No. of Weeks: 1
Class Limit: 15    Tuition: $34
Instructor: Eric Kettering
Course Representative: Willie Sotos

DESTRESSING IN A STRESSFUL WORLD

Learn many techniques to lower your stress level that have many health benefits as well. You will learn deep breathing, progressive muscle relaxation and other simple techniques that you can use and teach others. Wear comfortable clothing, bring water and a mat. Class begins March 21.

Thursday – 7:00-9:00 P.M.    Location: SHS-124
No. of Weeks: 2    Tuition: $22
Class Limit: 10
Instructor: Fran Jolayeni
Course Representative: Mary Ann Koch

MENTAL AEROBICS

Age changes the brain. We will explore what is ‘normal’ aging and what is not. We will build a stronger, healthier brain through puzzles, games, etc. Science shows that consciously exercising our brains may keep it working longer. Class will begin March 5.

Tuesday – 6:00 P.M.-8:00 P.M.    Location: SHS-120
No. of Weeks: 4    Tuition: $38
Instructor: Jeannette Matthews
Course Representative: Barb Legal